Good news.
I just broke my own rule and measured my belly NOT on the 1st of the month. (I am trying to only take my measurements monthly.)
Anyway, I was very pleased to see that I have lost a total of 2 inches off my belly circumference. And that means I've lost 1 1/4" since I last measured myself 3 weeks ago and had lost 3/4 of an inch. Which means it coincides with the timeframe that I got the elliptical and started serious cardio every day.
That's almost double the fat loss from dieting alone.
I think that was the final piece of the puzzle. That's some real, empirical proof that it's working. Ya know? I was starting to doubt myself really bad, like.... is it all in my head? Have I just convinced myself that it's working so I don't have to feel bad about failing? But no. It really is working. That's fantastic.
So that's it. Either today or tomorrow I am going to go join the Y.
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