I can say overall I am a lot more testy and irritated by things today.
No problem at work again. Didn't even think about smoking most of the day. VERY end of the day I could feel myself getting really cranky though, and it was getting hard to control. At the very, very last of the day, I went outside with a co-worker and got my e-cig out of the car and sat with it (and her) for about 10 minutes.
Whatever. I made it through. Jury's still out on the e-cig. Also whatever, right now.
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